Tech and Tools

From video replay to dryland gear, the right tools can transform training. Equipment like trampolines, dryboards, spotting rigs, and foam pits help divers build skills safely and get more reps without water. Video analysis allows for precise feedback and correction, while tools like line-up mats, resistance bands, and strength stations support body control and technique. Smart use of tech and tools helps maximize progress, even with limited time or resources.